Breastfeeding provides the right amount of all nutrients and contains antibodies that help protect baby from disease. Breastfed babies tend to be less constipated and have fewer infections and allergies. It is free, always available, the perfect temperature and requires no preparation or cleanup. Breastfeeding is good for the mother, too. The baby’s sucking releases hormones that contract the uterus, helping it return to its normal size more quickly. Breastfeeding burns calories, therefore you will lose any extra weight you gained quicker. Bottle feeding allows more versatility when it comes to who is feeding the baby. Bottle fed babies tend to go longer between feedings. It is possible to measure exactly how much your baby is getting at each feeding (however there is no way to tell exactly how much your baby needs). There are different types of formula to meet different needs. Both breast and bottle fed babies can grow up to be healthy and well adjusted.