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Antibiotics: What you need to Know

By CPOG Team on November 27, 2017 in Community, Health, Nutrition
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Antibiotic resistance is a big and growing problem. The main driving factors behind antibiotic resistance are the overuse and misuse of antibiotics.

  • Antibiotics ONLY treat bacterial infections.
  • Most winter colds and sinus infections are caused by viruses, which antibiotics DO NOT treat.
  • Read the Chart! to know which common illnesses are usually viral or bacterial and when antibiotics are necessary.
Common Condition: What’s got you sick? Common Cause
Bacteria
Common Cause
Bacteria or Virus
Common Cause  Virus Are antibiotics needed?
Strep throat Yes
Whooping cough Yes
Urinary tract infection  ✔ Yes
Sinus infection  ✔ Maybe
Middle ear infection  ✔ Maybe
Bronchitis/chest cold (in otherwise healthy children and adults)*  ✔ No
 Common cold/runny nose  ✔ No
 Sore throat (except strep)  ✔ No
 Flu  ✔ No

 

(link to chart above)

https://www.cdc.gov/antibiotic-use/community/pdfs/aaw/AU_viruses-or-bacteria-Chart_508.pdf)

Viral infections:

  • Colds or flu
  • Most coughs and bronchitis
  • Most sore throats
  • Runny noses (regardless of the color)

Taking antibiotics for viral infections will not:

  • Cure the infection
  • Keep other individuals from catching the illness
  • Help you feel better

Antibiotics Can Cause Harm

  • Taking antibiotics increases your risk of getting an antibiotic-resistant infection later.
  • Antibiotics kill the healthy bacteria in the gut, allowing more harmful bacteria to grow in its place.
  • Antibiotics cause 1 out of 5 emergency department visits for adverse drug events, especially in children.
  • Many women get yeast infections after antibiotic use.

The common Cold 101

  • Usually appear one to three days after exposure to a cold-causing virus.
  • Signs and symptoms, which can vary from person to person, might include:
  • Sore throat
  • Cough
  • Congestion
  • Slight body aches or a mild headache
  • Sneezing
  • Low-grade fever
  • Generally feeling unwell (malaise)
  • Runny nose:  the discharge from your nose may become thicker and yellow or green in color as a common cold runs its course. This DOES NOT indicate a bacterial infection.
  • Common colds get better in 5-10 days.

Adults should consult a doctor for  

  • Fever greater than 101.3 F (38.5 C)
  • Fever lasting five days or more or returning after a fever-free period
  • Shortness of breath
  • Wheezing
  • Severe sore throat, headache or sinus pain

Can you prevent a cold?

Short answer: Sometimes

  • Hand washing
  • Covering cough and sneeze

When you have a cold, treating symptoms helps you feel better :

  • Increase fluids and vitamin C
  • Gargle with salt water
  • Throat lozenges
  • Over the counter pain medicine for muscle aches
  • Humidify the air in your room
  • Whine a lot
  • Time cures

*****Public Health England produced a great video to educate about antibiotic over use

https://www.youtube.com/watch?v=ef4QHUS5760

About the Author

CPOG TeamView all posts by CPOG Team

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